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RE: LOSING WEIGHT TASTES BETTER THAN ANY FOOD. ONWARD AND DOWNWARDS WITH THE BLOOD SUGAR DIET.

in #life6 years ago

You can do it! Once it’s a habit it’s so much easier. I think I may be doing something similar as I see you skipped breakfast. I’m doing intermittent fasting where you are only allowed to eat in an eight hour window and then the next 16 no eating!! I am seeing results, but as you say, changing your diet like this really shows one the unhealthy ways they were eating before hand.

Good luck!

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