Hi Steemiens !

I do research on Youtube and I chose for you the best video of the day that makes you laugh :

TRY NOT TO LAUGH CHALLENGE !

Video taken from Youtube

The benefits of laughter :

• Laughter is a sport !
• Laughter is a breathing technique that gives us almost the same effects of yoga !
• Laughter helps us to better digest.
• Laughter is an excellent painkiller, and a powerful antistress
• Laughter is very good for the heart and also for good sleep.
• Laughter is essential for a good functioning of the immune system.
• Laughter helps to relieve people with skin problems.
• Laughter is a natural medicine for people with schizophrenia.
• Laughter helps to improve our intellectual level.

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@Redouanemez

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