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RE: Don't Rely on Other People for YOUR Positive Emotions
You hit the nail on the head with this post @jeremyc. Have you ever had a conversation with someone and they feel vehemently about something and you ask them why they feel this way. Most have no idea why or how they formed these opinions
Thank you @seareader1! And yes, something like that happens a lot and there is usually no good reason behind why they feel that way, except for the fact that they're emotions are dictating it. Doesn't make much sense, right?
We're just wired that way. We've got to break the stimulus response pattern by becoming conscious before it happens, and for most people they will not learn how to do that for most if not all of their lives
You are so very right in stating that most will not learn for most if not ever in their lives. It is a hard pattern to break from. At times I find myself responding. Can only keep trying to become whom I want to be.
Yeah man, we all do it! No sweat. Well done of being aware of it :)