Awesome Tips to Strengthen your brain : Just Follow and see what happen

in #life6 years ago

Research shows that healthy behavior can strengthen your brain. Healthy behavior like exercise and taking proper nutrition can be really handy for mental power. Brain exercise is very useful in this regard. You can learn something new to strengthen your brain.You can learn a new language or musical instrument. You should give at least 15 minutes a day to learn new things. It will help your brain to develop a lot. Try to learn various gardening techniques and complex sewing pattern. It will help you to make your brain more strong. Try to limit television for kids. Video games should be avoided.

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You can join a reading group to learn new things and discuss with them. You should remember that “Perfect Practice” is important rather only practice something. For example, you have to take the decision whether you want to be a terrible piano player or great piano player. Try to divide your routine into smaller parts. It will stimulate various parts of your brain and will make it more effective. You can try to start taking a class of something actually you no nothing about. It will help your brain to innovate something. You can join a self development group.

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Meditation is very helpful for strengthening brain. Try to repair something that is broken which can help you. You can write with your wrong hand. Listening classical music can be really useful for brain. You can try to remember phone numbers. Playing Chess can be really fruitful in this regard. You have to start writing your ideas almost immediately it arises in your mind. Try to share something you just learned.Visualize your lifestyle. You can travel abroad. You can start learning a foreign language. Another very good exercise of brain is memorizing names. Learn to read speedy as very helpful in this regard. Have enogh sex, it can also strengthen your brain power.

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