the benefits of bay leaves that you may not know yet
Hello Athenian Well surely you rarely know what the benefits of salad leaves.
The bay leaf is one of the leaf species that is often used by housewives as a spice in their cooking. Adding laurel leaves to the dish will make the aroma of the dish smell more fragrant and it becomes more delicious.
This leaves can be added to many types of foods mainly meat dishes where bay leaves can remove the fishy smell of the meat perfectly. However, do you know if bay leaves are one of the herbs? Indeed, many people are less aware of the benefits of bay leaves especially for general health.
The lack of public knowledge of the benefits of bay leaves for health can be said to be fairness because they use these leaves more for cooking. However, now has a lot of research that states that bay leaves have a good nutritional content to maintain a healthy body. In fact, bay leaves also have the potential to counteract the adverse effects of chronic diseases.
Here are some of the benefits of bay leaf for health that you should know. Happy reading!
Benefits Leaves Greetings for Health
- Smooth digestion
The first benefit of bay leaves is to digest. The content of minerals and vitamins in the bay leaves can menutrisi small intestine so that problems that occur in the digestive tract such as constipation, diarrhea or other can be overcome well. If you have problems with digestion, then you only need to boil 5 clean bay leaves and add it with a little salt. Drink boiled water greetings every day at least 2 times.
- Troubleshooting Hypertension
Hypertension or high blood pressure is a scourge for the health of the body. Blood pressure is too high not only will make a person dizzy, but the worst effect is the rupture of the brain glands to cause death. However, unexpectedly, bay leaves can be relied upon for this one problem.
Yes, one of the benefits of bay leaf is to keep blood pressure stable. The content of antioxidants in bay leaves serves to maintain the body's metabolism so that the blood supply to the body is always stable. To keep your blood pressure steady, you can drink warm boiled water at least once a day.
- Overcoming Uric Acid Disease
Another use of bay leaves is to overcome uric acid. Please note that uric acid is a disease caused by acid crystals that accumulate in the area of the joints of the body. This disease tends to be suffered by people who are elderly. If the disease is attacked, then the patient will feel tremendous pain in the joints and their movement will be very disturbed.
Because the effects of this disease are so serious, the uric acid must be overcome immediately. To overcome uric acid, you can use bay leaves as one of natural medicine. Yes, one of the benefits of bay leaf is to help reduce the amount of uric acid in the body so that the disorder as above will not happen to you. You can drink boiled water of bay leaves mixed with honey for prevention.
- Healthful Eyes
In addition to some points above, the benefits of other bay leaves is healthy eye. There are some problems that often occur in the eye, such as tired eyes, red eyes and others. Although some people consider the eye disorder is reasonable, but still it will lead to an uncomfortable feeling in the body.
In this case, you can rub the bay leaves water stew in the eye to overcome various problems and keep the eyes healthy.
From the few points above, you can see that there are quite a few benefits of bay leaves that may not have been known before. Given the facts related to these benefits, bay leaves can be used as home remedies that are safe and affordable. Provide bay leaves at home for supplies. May be useful.