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RE: 🤯When Stress Takes Over Your Life🤯
This is common phinomina now a days for everyone to me only stress buster is nature. I go to nature like mountains, rivers, or sea or forest to bust the stress
This is common phinomina now a days for everyone to me only stress buster is nature. I go to nature like mountains, rivers, or sea or forest to bust the stress
I do the same sometimes. Probably not enough. I find cycling helps a lot. It lets me tune everything out other than the movement of my legs. It's a very meditative form of exercise.