Anxiety-stress increases weight!
Why leads to weight? The answer to this question is quite simple. Increasing weight increases caloric intake of body weight. The question comes, why do we accept more calories? That is, why do we eat more? Let's know the answer.
Occasionally it is seen that a little bit of chocolate or a piece of cake is a bit bite, but in a few minutes after eating, why have you forgotten why? Is it just greed? Anything else?
It is important to control yourself in such cases. But always the responsibility can not be a human being. Because emotional stress plays a major role in the human body's growth of weight. The lasting pressure does not allow our sleeping and our blood sugar levels to be better, which increases our appetite. It can be seen, playing very comfortable. Over time, it is not only the body fat but also causes type 2 diabetes.
In a BBC Online report, the doctor Giles Yeo conducted a joint study with the UK's Leeds University. Lead researchers asked Giles to do 'Stress flower' as a research activity.
The gails are placed in front of a computer. He is constantly asked to subtract 2043 to 17. Once again, he was making a mistake, which was pushing him. Then his hand was dipped in ice-cold water. Before and after this test, researchers examined the levels of sugar in the blood of gyles. These days were examined. It is seen in the examination that, when the gears are under pressure, it takes three hours to return to normal blood sugar levels, which is six times higher than the stressed condition. The reason for this is when people are under pressure, the body remains in 'Fight' mode. In other words, the body continues to fight against stress. He emits more glucose and makes energy or 'energy' in the muscle. If the pressure is not needed again, pancreatic blood sugar again pumps the insulin to take down the level. Reduced sugar levels in the blood and the increase in insulin levels leads to hunger.
For this reason, if you are pressurized to open the refrigerator and you are looking for food. This happens when the night is not very good. Still the body felt the need for food.