It's actually fairly easy. The only thing I really set out to do is to make these daily blog posts in the morning after I wake up. It has become part of my routine and forces me to at least do the minimum since it's really not pleasant to make reports on the periods where I'm slacking :)
I was very active when I was young but slack these days I just was motivated today to start up with some exercise, and may well be inspired by your posts to keep a log of what I do in a notebook so thanks for that
It's actually fairly easy. The only thing I really set out to do is to make these daily blog posts in the morning after I wake up. It has become part of my routine and forces me to at least do the minimum since it's really not pleasant to make reports on the periods where I'm slacking :)
I was very active when I was young but slack these days I just was motivated today to start up with some exercise, and may well be inspired by your posts to keep a log of what I do in a notebook so thanks for that