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RE: Jetlag - How To Get Over It 🛫
I find sleeping and avoiding caffeine does the trick just fine! I never knew sleeping helps, but it's something I do almost every single time I fly lol.
I find sleeping and avoiding caffeine does the trick just fine! I never knew sleeping helps, but it's something I do almost every single time I fly lol.
Crazy. Caffeine is my goto for jetlag and for me it seems to work fine as long as I'm hydrated.
But it´s definitely not good for your health!
Interesting. I need to do more research on caffeine :)
Me too! But I heard of some people who cant sleep on flights.
But it´s definitely not good for your health!