How to settle down to do something

An egg break from the outside is food, and an egg breaks from inside is life.

It is a beginning of self-awareness that you want to settle down and try to improve yourself.

There are a few reasons why you can't settle down.

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When you met problem, you found that it is difficult to overcome

The difficulties here include objective questions, executive questions, interpersonal relationships and so on. For example, there are some parts you do not understand when you are studying, or can’t figure out how to use the software; such a stumbling block will exist a lot of time in our life. But once we solved it, we will move a big step forward.

But there are many people, tripped by this block. Solving these type of problems, you can only push hard, whether to seek others for help, or figure it out yourself, consume time and energy to find the solution. Once you breakthrough this small block, you will take a big step towards success.

There are also some examples such as meeting an important customer or friend tonight, but have things to do, so the plan has to change. In this situation, you will often delay the work to the next day, then delay to the next-next day, and then keep delaying until you want to give up.

The solution for this: Just do it and be persistent. Even if you are on the road, think it as a task that needs to be done, and establishes a clock wit. The memory of the human brain is limited, but if you make some clocking on the calendar every day, the small pair of tick will make you remember the task. The moment you want to achieve an effect will automatically appear in front of you, so that you can effectively remind yourself of such a target value expectations.

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Lost interest after a long time

Like long-distance running, when you run to a certain stage, you will feel tired, and formed the inertia. And if you insist on keep running, you can overcome it. You can think of ways to motivate yourself. For example, if you have done the task today, you can reward yourself your favorite desserts so that your persistent can become more colorful and interesting.

There are new and better choices.

Usually, such a situation is more attractive, such as the new field of thought is full of hope, started to study hard, but suddenly lost interest, appeared more interested in other things.

Just like the cat in fishing, when can’t see the fish, will attract by the butterfly and reduce the enthusiasm of fishing, become lazy, and feel that the current thing does not have any meaning.

And the fact is, your choice will not disappoint you, if you insist, you will at least see a different self. But if you give up to do something else, when you come back to this point one day to complete this task, because of the lazy thought in the mischief, and the lazy you took, you have to return in the future.

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The pace was interrupted suddenly

The pace is disrupted, leading to the inability to continue the rhythm.
The best way to deal with this situation is to build a good environment for learning. For example, a comfortable desk, beautiful table lamp, this will increase the mood to enjoy reading or learning.

Excuse for being lazy during the holidays

During the holiday, a variety of activities will increase, it is easy to squeeze out the original study plan, once it is broken, you will lose the continuity to study.

You can reduce your plan during the holiday, but it is necessary to persist in enforcing the inertia value of the established habits.

Don't let give up become a habit. Some people have accepted the fact that they will give up. Even after a certain stage, it will feel that it is a miracle for them that they haven’t given up yet, a small demon will form and ask you to give up.

At this time, those who hit the card will jump out to help you get sober, you have persisted so long, you can’t be interrupted because of holiday.

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