Posture and Mobility
I’m becoming more and more convinced that he tightness of our muscles will tell us everything we need to know about our health and the proper massage can heal almost any ailment. The problem with this is that even the best massage therapists can’t detect the causes of most problems without our input and we are not accustomed to feeling our bodies in any deep in meaningful way so we don’t have the understanding to meet the therapist half way.

I’ve been healing from back problems that the doctors said were helpless and were just allowing to get worse and worse, and all I do is use a tennis ball against the wall and get a weekly massage to study where the therapist massages, how it’s feels, and what the results are.

I can say for certainty that acupressure works wonders but it often requires attention to subtle changes in the body!

Great article