The raw chillies have a sour . This green chilli is a vegetable of capsicum anem variety . In thesub-continent from Mexico and South America and the highest respect . There is nocomparison of raw chillies to taste and garnish in the food . 

But nutritionist says , green pepper , the vitamin to A and vitamin C, - and a great source . Onlyadhakapa chopped green chili is approximately 182 mg of vitamin C, , which is our dailyvitamin C, - to demand double the meet can be . The vitamin C in disease prevention Help them. Half a cup of chopped green pepper or to paste the amount of vitamin A that , it 's the dailyneeds of 29 per cent and women's daily needs, 38 per cent of the meet can be . Equivalent rawchili so that there are two hundred milligrams of potassium , and quite a few The amount ofiron .

Scientists say , the green chili is an important element of the kyapaseisina , in which the body'sspecial niuropepataidake the suppression of the power reserves and thus pain, reduce that .Medicine kyapaseisina cream nerve pain , osteoarthritis and arthritis and soriyasise used to . Soraw chili only jhalai not , there Many benefits too