Think negative

We usually have the bad habit of thinking negative. We are experts in what we do not want, we do not have, we do not deserve or we are not capable, focusing our attention on it. Cultivating negative thinking can be a bad habit that ends up limiting us both socially and individually. Because if you think you can not, are you really going to try it?

Negative thinking can be erected as a great enemy that catches us little by little in its web, turning everything around us into a gray haze that in its most extreme cases leads to depression along with other variables.

The difficulty is that as a habit, we have become accustomed and unlearning it is not so simple. To do this, we must begin to pay attention to our way of thinking, which inevitably is linked to the way we speak and judge. In addition, directing your attention towards what you want will also be a tool that allows you to make light appear among that thick gray fog.

Blame others for everything

Blaming other people for what happens to you is to evade responsibility for your own actions and even your own feelings. In this way, you will be saying that you are not the owner of your life but that it is the others or the circumstances themselves.

It is necessary to remember that you have control over yourself and only you have the answers of what happens to you. Renowned air force pilot and religious leader Dieter Uchtdorf once said: "The more we grow, the more we look back and realize that external circumstances do not matter because they do not determine our happiness. We determine our happiness. "

Try to be someone you're not