Steemit, I give you 4 reasons why you should consider quitting coffee.

1. Savings

I don't know where you drink your coffee. If it's homemade or if you really like your Starbucks but there is no doubt that cutting coffee completely will definitely save you a little bit of money in the long term. Let's just say that you spent 3$ on coffee in a day.That would mean that in a year you will spend about 1100 $ on it. Do you know how much STEEM you can buy with that at the current price?

Now that's a lot of Steem Power right there boys and girls!

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2. Better Sleep

Caffeine can greatly reduce your sleep quality. I know, I know you are a coffee drinker for 15+ years and it doesn't affect your sleep at all. Have you thought that maybe a lower quality sleep for you is such a normality after all this time of coffee drinking that you consider your sleep all right even though it isn't?

Caffeine has a half-life of about 6 hours so even if you drink it only in the morning your sleep still won't be as good as someone's who doesn't drink coffee.

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3.White Awesome Healthy Teeth

This one doesn't need an explanation. Eliminating coffee and sodas will have your teeth in much healthier conditions.

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4. Better Mood

Coffee drinker or non-coffee drinker, we all have our good times and our bad times. But you know that feeling when you are awake for a few hours and haven't had the chance to enjoy your morning cup of coffee. You want to punch someone in the face and kill that bird singing in the tree next to you. "Damn, that bird is annoying. What's it's purpose in this world anyway?". Well, ditch coffee and in a few days you won't be such a grumpy cat anymore.

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Look, quitting something we have been doing for a long time is definitely hard but just give it a try. If you stay 2 weeks clean and you don't feel any different, come back to it sure. I for example feel like a different person since quitting it. I sleep like a baby, I am much less anxious and my energy levels are much more consistent. Oh, and if you quit cold turkey you might prepare yourself for a couple of days of headache. But after a week, you will be just fine.

Thanks for reading this and if you are not following me already , what are you waiting for?

Steem on people!

Zemiatin out!