Paris food!the perfume capital of the world¥¥?

The French are famous for their gastronomy, and Paris is a foodie wonderland. For anyone visiting Paris, there is a lot of eating to be done, and you don’t want to miss out on something that France does best in all the world.

Trying to narrow down the must-eat foods in Paris to ten is like trying to choose a favorite child or, in my case, a favorite bite of chocolate. Look, they’re all my favorite.

1.ESCARGOTS

Just get past the idea that you’re eating a snail, and you’ll be fine. Garlic butter transforms all things. I still remember my first bite of escargot on a study abroad trip long, long ago. It’s just one of those French things you have to try, yet all I could think of were the cute snails I used to play with in my grandma’s garden in California. If you think about it too much, it will freak you out. Don’t let it. Snails in that classic garlic butter are just divine.

2.A FRESH BAGUETTE

When I first moved to Paris, I ate a whole baguette daily. I just couldn’t resist it. I’d tell myself on Saturday morning that I’d have some for breakfast and then save the rest for lunch. And then I’d consume the entire thing, tearing off just “one more piece” until it was gone. It’s impossible to stop when it’s warm. Truly the French stand out in the world when it comes to the quality of their bread.

1. FOIE GRAS

For people who have never eaten foie gras, I say it’s like meat butter. If you were to make butter from duck and put it on your toast, there it is. This smooth, rich meat spread is usually made from duck liver, and it’s a specialty for a reason.

The first time I had foie gras on my study abroad trip to France my senior year in college, the professor said, “The first time you have foie gras, you’ll think, ‘What’s the big deal?’, but then you’ll become addicted.” And it’s true. You start to appreciate the nuances of flavor and texture that comes in a good foie gras. It’s best served on toast, but I’ve never been disappointed by eating it with a hunk of baguette.

4.MARKET PRODUCE

Never thought you would see something healthy on a list like this, did you? Truth be told, there are some seriously fresh and delicious fruits and vegetables to be had at the weekly markets. I mean, not in the winter, where root vegetables reign supreme. But spring and summer, in particular. Gold.

I hated tomatoes my entire life until I came to France, and then I practically ate them like apples. No longer were they flavorless or sour – they were soft and sweet and bursting with flavor. When you walk through a market in the summer, I swear you can smell the strawberries before you ever see them. I grew up dipping strawberries in sugar because they were not sweet enough to eaton their own – little did I know I had just never truly tasted a strawberry before. Never have I had such juicy and fresh nectarines.

French markets will make you think twice about grocery store produce, which henceforth is the same as plastic fruit. Grab some fresh fruit, tomatoes, avocado, cheese, meat, and a fresh baguette, and you have a perfect picnic lunch.

5.CROISSANT / PAIN AU CHOCOLAT

Once you’ve had a real French croissant, good luck ever going back to the stale dry croissants you’ll find in most of the rest of the world, a blaspheme to the name Croissant. A pain au chocolat is essentially a puffy square croissant with two thin strips of semi-sweet chocolate down the center. Get croissants before 10am to have them at their very best.

6.DESSERT PASTRIES

You will pass window after window of beautiful pastries, and you musttry some of the classics: Paris-Brest, St. Honoré, Religieuse, Opera, millefeuille, éclair, fruit tarts galore.

A strawberry tart in the summer is not to be missed. At the end of the day, you should be trying to consume as many pastries as possible – fruit, chocolate, breakfast pastries. All the pastries, all the time.

7.JACQUES GENIN CARAMELS

This is a little known secret that only the ultra foodies know to seek out. Jacques Genin is a pastry and chocolate master who provides chocolates & caramels to most of the 3 Michelin starred restaurants. He has two boutiques in Paris where it’s possible to buy his chocolates and his famous caramels.

Don’t try to live life without having one of those ultra buttery melt into your mouth. My favorites are the plain caramel and mango passion fruit caramel. Heaven.

8.NUTELLA CREPE

You can’t come to France and not get a crepe. It would just be silly. In my books, you can’t beat a Nutella crepe, though I also enjoy cinnamon & sugar or lemon & sugar. Any crepe stand will do, and it makes a perfect afternoon snack or late night treat

9.CHEESE

Ah oui, le fromage. The French have a relationship with dairy products that goes well beyond blasé, and with good reason. France has more official cheeses than there are days in the year, and they are blessed to have a variety of cheeses that will never grace the aisles of any market in the U.S.

You should plan to get a soft & creamy cheese, a blue cheese, a hard cheese, and a goat cheese, if you can handle its pungency. My go-to favorite is comté – as old as you can find. Younger comtés are lighter while older ones are rich and nutty.

Other favorites include Tomme de Savoie (a semi soft cheese), Roquefort, Bleu d’Auvergne, & Fourme d’Ambert (all blue cheeses), Cantal, and all the soft runny delicious cheeses that sometimes smell like feet but taste delicious. Grab yourself a fresh baguette and spread away.

10.MACARONS

They’re colorful, beautiful, and world renown. These little pastries have a delicate, crispy shell with flavored cream, chocolate, or fruit filling piped into the center. The most famous macaron boutiques in Paris are Ladurée, which was the first tea salon in Paris and credited as the inventor of the macaron, and Pierre Hermé, who is more creative and inventive with his macaron flavors.

Try both and see which team you’re on. A good macaron is so delicate that the shell cracks when you gently pick it up between your fingers. The most interesting part is how they manage to infuse such pure flavors into each macaron (if you’re at a good place).

My favorite flavors at Ladurée are vanilla, dark chocolate, salted caramel and rose. At Pierre Hermé, I like to choose between his new crazy flavors, and I always throw in a salted caramel – his are different than the same flavor at La Durée, and it’s a tie for whose is best. Get both!