lime
Fruits with high levels of vitamin C and antioxidants help reduce fever, facilitate digestion, and control blood sugar pressure for diabetics. In addition, lime is certainly known to help the detoxification process, brighten the skin, and help prevent premature aging.
Adequate consumption of vitamin C not only increases the immune system, but also helps maintain collagen which is an important protein for hair and skin. Pour into a glass of thin slices of lime and hot water, let stand for a moment and drink until it's finished. A glass of warm lime juice before going to bed can be a good habit that is worth a try
Is the before going to be timing significant? Or is that just to set the habit. I like lime, but have never tried to make my own lime-ade. Sounds good. And probably a good way to get the nutrition.