Chad Howse The Man Diet Review - How To Eat To Naturally Enhance Testosterone?
Chad Howse The Man Diet Review - How To Eat To Naturally Enhance Testosterone?
Chad Howse’s The Man Diet Review
Who is Chad Howse’s Program Good For?
If you’re wondering whether or not Chad Howse’s workout program referred to as The Man Diet is true for you, then this review will facilitate. Below, I’ve given a whole review of the program in 4 different sections. At the top of this review, I conjointly provide my final thoughts on the program, along with a final tally.
Author Credibility
Chad Howse is well respected in the fitness business. He’s written for publications like Men’s Health, Men’s Fitness, Bodybuilding.com, The Art of Manliness, and his Facebook page has regarding nine,000 followers at the time of penning this. He’s conjointly reworked his own body from stick skinny to lean and jacked. So not solely does he “talk the speak”, however he “walks the walk”.
The Program
Why Was The Man Diet Created?
The Man Diet was created for a couple of reasons.
1st of all, most diets aren’t created for men. If you find the most in style diets, it’s virtually forever girls doing them. Most women need to be skinny. Men on the opposite hand? They wish to lose fat, build muscle, and have optimal hormone production.
Secondly, within the last twenty years, average testosterone levels in men have plummeted by twenty fivep.c across all ages. This ends up in in impotence & low sex drive, female fat & man boobs, inability to create lean and strong muscle, and increases in depression, disease, & cancer.
Chad recognized that this was a large problem in society, and created The Man Diet to counteract that. The diet program teaches you how to naturally raise testosterone by eating food. You can learn additional regarding the Man Diet by clicking here.
Program Parts
The Man Diet by Chad Howse consists of the following parts:
one. Main Manual
- Supplement Guide
- Meal Logs
- Cheater’s Guide
- Food Choices
The meat and potatoes of the full program can be found within the Main Manual. It’s 45 pages of pure content. It teaches you everything you wish to know to eat sort of a man. On page twelve, you learn about 5 strategies you'll be able to use to instantly increase your testosterone levels naturally. This can be very useful for folks who wish fast results right off the bat. The remainder of the book teaches you about what foods you must be eating, how often, how much to eat, and then a way to personalize the plan for yourself. It’s extremely complete and I didn’t feel prefer it was missing anything.
Parts a pair of-five are great. The supplement guide could be a quick approach to check which supplements you ought to be taking. The meal logs are super useful for planning your diet and getting success. The cheater’s guide is my favourite part. It teaches you ways to cheat on your diet and still get great results. I think this will allow you to own additional success on the program as a result of no-one desires to eat clean all the time. We have a tendency to all have lives. Part 5 is very useful as a fast reference for foods you should be eating. I printed it off and use it as a grocery list when I go grocery shopping.
Who is The Man Diet for?
Chad did a great job making this program work for everyone… except women.
This is smart, because it’s referred to as “The Man Diet”, and not simply “The Man and Woman Diet”.
Currently, this brings us to age. While the principles in the program work great for men at any age, I think the most noticeable results will come for those who are older than 27. When you’re eighteen, your testosterone levels are at their highest. They start to slowly lower until you are 27. Once you hit twenty seven, this is where things begin to crumble for men. If you think that you have symptoms of low testosterone, then the Man Diet is for you.
Has The Man Diet Created Real World Results?
On this page, Chad has included 3 client testimonials. His first consumer lost a heap of fat and designed a outlined body and a 4 pack (nearly a half dozen pack). He was super excited about his results.
The 2nd consumer testimonial showed a guy who was obese and then got his body fat all the way down to healthy levels. He doesn’t seem like a fitness model, however he looks happy and super healthy. He actually suffered from low energy till beginning the Man Diet.
The third consumer testimonial is jaw dropping. It looks just like the guy lost regarding 10lbs of fat and gained 20-25 lbs. of muscle. This was the foremost impressive transformation.
Ivan had the best testimonial for The Man Diet.
Besides those 3 testimonials, there wasn’t abundant more I could find on people’s results. Either means, the results were pretty nice. With that being said, the diet is supposed to increase your testosterone levels. How can a image show you the results of this? Testosterone is inside the body and will’t be photographed. The guys who gave Chad testimonials were clearly happy, therefore they most likely increased their testosterone levels and feel like men again.
Comparison to Other Programs
To tell you the reality, I’ve never seen a program almost like Chad Howse’s The Man Diet. Sure, there are masses of fitness programs out there preaching to create muscle and lose fat. But The Man Diet is just a diet program for men. It helps them build muscle and lose fat by increasing testosterone naturally. The only other program that's almost like it's the Paleo Diet. However, the Paleo Diet has much lower carbs than The Man Diet, and the Paleo Diet doesn’t permit you to eat your favourite cheat foods like cake, ice cream, pie, pizza, beer, etc. With the Man Diet, you can have these foods.
Final Thoughts
I like how Chad identified a drawback in our society, and then mounted it with a natural and safe method. Low testosterone may be a ton additional common than you're thinking that. We tend to live in an exceedingly land of cell phones, microwaves, high-stress, and pesticides. The Man Diet guarantees to combat these problems and restore your testosterone levels (therefore that you're feeling like a man once more). Overall, I think it’s a nice program.
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