From my meditation today
Last night I went to sleep meditating as I have been doing for the past year and my sleep was once again peaceful. I really struggle with phone addiction but with meditation and reading the situation is much better now.
Last night I went to sleep meditating as I have been doing for the past year and my sleep was once again peaceful. I really struggle with phone addiction but with meditation and reading the situation is much better now.
Hello miliatsis!
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