A Carrot daily can make you strong for life in terms of health...........

amansharma555 (46)in #mgsc • 6 years ago

Hello stemians, today i have come with another helpful article on our precious health. Today we are going to discuss the benefits of most common vegetable especially in winter season CARROT. If you are from India and neighbourhood countries,you must be familiar with CARROT. CARROT is commonly used vegetable in India which can also be consumed in form of salad and as a drink.

IMG SOURCE: https://bit.ly/2KM4Cu1

So lets begin with the amazing benefits of red CARROT

1) YOUR LIVER LIKE IT:

Carrot juice is very helpful in making your liver strong . It increase the quantity of enzymes in your liver which are really helpful in digestion. Moreover, Carrot juice can also be helpful in cleansing of liver.

2) MAINTAINS YOUR BLOOD PRESSURE:

People suffering from high blood pressure maybe know that how beneficial to them to take a diet which is rich in protein and fibre. Interesting thing here to know that our red looking carrot is one of the main diet for protein and fibre.

3) HELP IN WEIGHT LOSS :

As told above that carrot is good for your LIVER.In order to lose some weight liver plays a vital role because it helps in burning fat. It means healthy liver is going to make you slim and a healthy liver can be done by using carrot on daily bases.

4) CARROTS WILL MAKE YOU HANDSOME AND BEAUTIFUL

One of the best thing about that today's youth will be interested to know is that using a CARROT simply can let them to look more handsome and beautiful. This is because carrot will help in strengthening your hair and tightening your skin.

5) IMPROVES YOUR IMMUNE SYSTEM

All of us know that to live a healthy life how precious is your immune system. As CARROTS contain VITAMIN C so they are really going to make your immune system strong and healthy.

LET ME KNOW WHICH BENEFIT YOU LIKE THE MOST AND ARE YOU GOING TO ADD CARROT IN YOUR DIET OR NOT?

IF LIKED THE ARTICLE THEN DON'T FORGET TO