What are the benefits of eating bananas?

in #mgsc6 years ago

@ i am not a doctor only news copy 20180628_065532.png20180628_065532.pngpotassium-rich diet can help lower blood pressure, and people who eat plenty of potassium have up to a 27% lower risk of heart disease (22, 23, 24, 25). Furthermore, bananas contain a decent amount of magnesium, which is also important for heart health (26, 27).

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