Active But Skinny Fat
Sometimes you'll be able to do everything right in terms of diet and exercise, however if your thyroid isn’t functioning properly, you'll be able to still end up gaining weight, feeling weak throughout workouts and, ultimately, losing muscle. This was true for Julie bortsch, now 40, who, when having 3 children, found herself “skinny fat,” exhausted and cranky. It wasn’t till she saw a specialist (an endocrinologist) that she finally got on the correct indefinite quantity of thyroid medication, learned concerning however she ought to be intake (more frequent, protein-packed meals), started building muscle through weight coaching, and lost twenty pounds.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by pennijholmess from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Congratulations @pennijholmess! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard!
Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes