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RE: Fast Improvement, Tricep Rope Down & Low Pully Hammer Curls
Is there any age limitations for continuing these exercises? please let me know the minimum and maximum age limit..... Thanks in advance
Is there any age limitations for continuing these exercises? please let me know the minimum and maximum age limit..... Thanks in advance
15 age is min But upon ur strength grow day by day. But the thing is people regularly perform the exercise in the gym he definitely goes to the maximum age. No maximum age, man can fit for any standing stage he can do this... bcz he does regular and mature...