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RE: Benefits of Creating a Special Spot for Meditating...

in #mindfulmonday5 years ago

There's a lot to be said for the energy that comes off a place that's been regularly used for meditation. For me, it's easier to 'drop in' this way. That can be where ever I roll out my yoga mat! But definitely some of my most powerful sits have been in places where people meditate all the time. I guess it's the habits you set or the brain being more wired to tune in in places that signify this kind of practice. My friends who are LONG time meditators agree... sometimes a place is powerful, without knowing quite why. She used to meditate in the Burmese jungle with a monk friend and would LOVE to be a jungle monk. I think its also good when you are starting off too... you need a place away from distractions. I can definitely meditate anywhere, but love a dedicated spot in my home too, especially with a husband who likes to talk incessantly lol. If the door is shut he KNOWS to keep away lol. You are so lucky to have this spot. @nateonsteemit... have you got a little spot you can do this? (Not on loo🤣🤣)

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🤣 Oh @riverflows your last comment made me smile!

Wonderful you can meditate just about anywhere - just pull out your handy yoga mat.
My husband tells stories his friend who had been a jungle monk related to him and it sounded fantastic - you are very in tune with nature and very reliant on skills for surviving there for you have very little with you.

I love that idea. As long as it's warm and you have a mozzie net!

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