Palm oil is not dangerous. On the contrary, it is much more useful than sunflower

** Another new, yet well-established myth is the dangers of palm oil. They are touting products that do not contain it, but activists, and do not forget about activists who want to ban the use of this vegetable fat. And again in the information about the dangers of palm oil, there are no words of truth. **

Palm oil is made from fruits from coconut butter. This is it:

** Not hard to guess from its name, the palm family plant grows in tropical climates, and its homeland is West Africa. Millions of years ago, our ancestors ate these fruits in abundance. **

** In contrast to sunflower, the much bigger oil palm yield, which along with the eternal summer makes the cost of palm oil six times less than the sunflower - that's the root of the problem, that's why the pif is launched. Who will buy sunflower oil, if palm oil even when brought from other continents is much cheaper. **

Unlike animal fats, it is more difficult to extract oil from a plant-based fetus. Forget the big press fairy tales. Press more than 60% un-squeezed oil and the rest "extracted" by chemical means.

** This applies to any vegetable oil and sunflower in the first place. Acid, kerosene, and number are not the most useful substances used in the production of cheap varieties of vegetable oils including both palm and sunflower, and peanut ... yes whatever. **

Of course, this oil is not the most useful and easy to detect harmful substances in it. Here only the palms are not to blame. Just do not buy technical vegetable oils. However, they are not usually sold.

However, they are not usually sold. What is sold, it is certified and meets the safety requirements and appears here that palm oil is a useful vegetable. It consists of more vitamins, zhirnyvh acids and other components, which we expect to receive from vegetable oils.

But is this a concern for mythical creators? They are already and cholesterol for palm oil has been linked, and there is no vegetable oil in it at all