Thank you so much @brittanyryan! Happy to hear you practice breathwork too, it's really such a game changer, and I wish everyone could see and experience the power in it! It's also a great way to set yourself up to meditate, and I think will be a great addition to the practice you already have!

Thanks for reading, and for commenting.<3
It's my pleasure to share the passions and lessons of my life with the world, glad you found it useful. xx