Beautiful words Nainaz <3
It's definitely really interesting in terms of our internal dialogue to, like why affirmations don't work for some people because they lack the belief behind the words, but if you change the words and ask yourself something like "why am I so happy everyday?", your brain is triggered to think, rather than dismiss it.
Absolutely, in eveey way they are sending out energies. Many people fail with affirmations because of the conflict between the thoughts and words. Thank you for sharing your thoughts Helen