Micro Habits to Change Your Life Part 1

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Discover What Kind of Life You Want

1. Define your goals. What do you want to achieve in life? What are your priorities?
2. Make a plan. Once you know what you want, figure out how to get there.
3. Take action. Start working towards your goals today.
4. Track your progress. Keep track of what you’re doing and how it’s going by writing things down.
5. Make a promise to yourself. Write out an oath in which you swear to act towards your goals and never give up.

Clear the Mental Obstacles in Your Path

1. Get out of your own way. Don’t let fear stop you from starting and achieving your goals.
2. Be confident that you will accomplish what you set out to do.
3. Become aware of the excuses you tell yourself as a cover for procrastination and laziness.
4. Just do it! Don’t overthink things; just take the first step and keep going from there.
5. Stop comparing yourself to others and start living your own life.

Start Saying “Yes” More Often

1. Say yes more often. When someone asks you to do something, say yes!
2. Take on new challenges. Remember, a new habit is much easier to keep than the one you’ve been working on for years.
3. Allow yourself to succeed at something new.
4. Learn from rejection and criticism by taking it in stride and listening to what other people have to say when you’re being tested or challenged in some way.
5. Don’t say no until you’ve thought about what it is that you’re saying no to.

Changing your life for the better can seem daunting, but it’s important to remember that you can make a difference by taking small, manageable steps.