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RE: DaddyTalks™: KILL THE DISTRACTIONS, Do It Now!!
Be a boss of your mind is to complicate it. It's better to just learn to pay attention to stuff. Since the mind will always take in new data. But if you can learn to have some distance and just observe the mind the better. Then you can use it when you want.
You learn to pay attention to stuff by being disciplined. Listening is one of the hardest things to do especially for an untrained mind. Taking charge is the first step!
Well yes you can say it like that also. But attention also doesn't need to have force put on it. Pay attention can be a quiet calm process. Just like the Indian gurus are showing. Nothing really you have to control. As long as you pay attention you will take the right action needed to move forward.