Motivation and Gratitude on Emotion Integration

Join me every week for Emotion Integration on mspwaves radio, where I discuss different topics around emotions and empathy, answering questions from our discord chat audience.

** The next two weeks will be replays of episodes in the Elemental Balance series. **

I'll be live again on Friday, July 20th!

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Emotion Integration 29 June 2018 Episode Recap

The main topics covered in this show were Gratitude and Motivation

Our conversation touched on many things including:

• Gratitude as spiritual bypass
• The emotions that support motivation
  • Shame
  • Happiness
  • Grief
  • Fear
• Other things that motivate us
• My Halloween costume plan
• Teaching Grammawhisp how to hug in Discord
• The 5 Love Languages

Previous Shows:

Episodes with links to empathic mindfulness skills

• Grounding and Boundaries (starts at 1:12 in video)
• Burning Contracts (starts at 1:29:10 in video)

Elemental Balance Series:

• Air
• Earth
• Water
• Fire

If you have any topics, questions, or thoughts about what you'd like to hear on this show, please let me know in the comments below or via direct message in the PALNet/MSP Discord. One-to-one consultations are also available.

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MSPWaves Radio and its owners take no responsibility for the opinions or statements made by the talk show host or their guests. Statements and show topics are not necessarily the beliefs of the radio station. The material on Emotion Integration is provided for educational and informational purposes only.

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