If we study, the causes of anxious people are because in essence people are afraid of losing their rights. That is the result of a threat, both outside and internal threats.

factors underlying the onset of anxiety:

a) Lack of faith
b) Lack or lack of confidence in one's own strength
c) Because I feel guilty or sinful

Overcoming this anxiety must first start with ourselves, that is we must be calm. With a calm attitude we can think calmly, so we can overcome all difficulties.