Cold water swimming in Maidla lake
4 years ago in #naturalmedicine by furious-one (69)
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hüppasid pommi v
Pommi ei hüppa külma vette, meil seal kui Trummis käisime, oli üks kutt, kes esimesel korral mitu korda hüppas. Ta ütles, et iga kord käis mingi kahtlane krõps peast läbi... ei usu et see väga hea asi on :D
@porters here on behalf of @NaturalMedicine – Nothing like a good polar bear swim! I hope you had a good place to warm up in! We use to go for a hot sauna then chop a hole in the ice and jump in - very invigorating!
We didn't have a place to warm up this time, our bodies had to do all the work afterwards. Usually we sit in a sauna for a while, but all cold pools with saunas are closed atm.
The dip into ice water after sauna is a nice tradition here as well, cold swimming is a tad different as you go in before sauna and often stay in longer. I'm in the phase where i can stay in the water for a minute or a bit more, but goal is for 3 minutes :)