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RE: My Natural Medicine Story: Well, One of Them Anyway
I also experienced the black hole of depression decades ago. They wanted to put me on Prozac. I refused and did research and eventually controlled the depression with diet.
I did not want the roller coaster ride and addiction of drugs to cover the symptoms but not fix the problem.
I would love to know hpw your diet helped. Im glad you took control of your own health. The potential roller coaster scares me.
I guess I could write it up just as a post in @naturalmedicine...
That would be so cool. Im a big believer in sharing this stuff.