The wonderful thing about all of this is learning to be able to attend consciously to any of these 'bits' that would normally remain unconscious. Which is, I guess, one of the purposes of meditative practices, to train ourselves to attend to any of the minutiae of sensory information.
Agreed! Tuning the mind and body requires plucking as many strings as one can reach to see where there might be some dissonance that needs tweaking...
I think that's a namaste moment 😂 have a g'day there mate
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