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RE: The Best Preventative Medicine Practices I have found so far...
This post is just filled to the brim with good stuff. Love it!
This paragraph really made me smile:
The people I have found to be the happiest in life adhere to similar principles. They all seem to have found something they love doing, whether they are paid for it or not. They have a sense of humor. They make day to day choices that balance needs and wants and have a relationship with Nature. They live within their means and express appreciation and gratitude often.
As I seem to tick most of these boxes, it shows me that I'm on the right path. The next thing to work on is to smile even more and get less often stuck in ( worries and regrets concerning ) the past or the future.
Have a great day!
Um abraço
Thank you @vincentnijman! I am so glad you liked it. There really are endless things to write about the daily lifestyle of wellbeing. The coolest thing is that it would be different for everyone.
Getting in sync with the mind is a lifetime achievement! You definitely sound like you are on the right path! Have a Great Day yourself, as well.
True that and life is a daily and never ending learning experience
And thank you, in return, for your kind words :>)