Harvest @ home: Jamaica tea/ Cosecha de Té de Jamaica en casa!
I would like to share some pics and info of this little plant that is growing in my garden.
I love this plant because:
- It looks like a little rose
- You can drink it
- Its healthy or they say so
If you are curious about how you prepare this , well its very simple here im gonna tell you step by step:
- Grab some petals and expose them into the sun so they can dry
- leave the petals from 4 to 7 days drying
- Boild some water and put petals on it (for about 15min)
- Strain the petals and its ready!
Pd: you can drink it hot or cold (its better cold)
Pd: you can add some sugar ;)
And that's how we prepare it at Home.
Im curious about it's healthy benefits because people even doctors say this plant has many, some of them are:
• Hypertension
•Digestive
•Antydepressant/anxyolitic
•Weight loss (women likes this)
What other benefits do you know about this plant?
Consuming a lot of this is bad for health?
Acá les comparto unas fotitos e informacion de una plantita que cultivamos en casa!
Me encanta esta planta porque:
- Luce como una rosita
- La puedes consumir (tomada)
- Es saludable (o eso dicen)
Les dare la receta de como la preparamos aca en casa, es muy simple, les dire paso a paso.
•Toma muchos petalos ya maduros y exponlos al sol (aproximadamente 4-7dia) hasta que se sequen.
•Toma los petalos secos y ponlos a hervir en agua por 15min aproximadamente.
•Cola el agua con petalos y listo!
Pd: puedes tomarlo frio o caliente (preferiblemente frio)
Pd2: puedes agregarle azucar a tu gusto;)
Me da curiosidad porque dicen que tiene muchos beneficios como por ejemplo:
•Ayuda a bajar la presión arterial
•Ayuda en la digestion
•Es antidepresivo/ansiolitico
•Ayuda a bajar de peso (a las mujeres nos gusta esto)
Se me vienen unas interrogantes con todo esto..
Conoces otros beneficios de esta planta?
Es malo consumirla en exceso?
