Cucumbers

Cucumbers are one of the main vegetables in our country. Cucumbers are easily available in all areas in all seasons. There are many times in the city. These easy-to-use vegetables have many usefulness in the form of process and fat control.

Food expert- Mustafa Faruque al-Banna, Assistant Research Director of Food Planning and Monitoring Unit, points out that the number of 16 multiples in the 100-odd hundred-square he says:

1. Most of the vitamins that we need in our body every day are mostly in the grains. Vitamin A, B & C increases our immunity and energy. Greens and carrots will be filled with casseroles and these three types of vitamin deficiency will be met.
2. You are anywhere where there is no water in the hand but there is a cucumber. Take a big casserole on a big cake. Thirsty will cease.
   You become the moonlight. Because, 90 percent of the population is water.
3. Sometimes you feel the heat inside and outside the body. Body burns. In this situation, eat a cucumber, get comfort.
4. If you feel irritation in the sun's heat, cut the cucumber and rub it on the skin. Make sure you get the results.
5. The water that is in the oven, acts like an invisible bush to remove waste and poisonous substances from our body. Playing the regular cucumber melts the kidneys made of kidneys.
6. The chest contains high levels of potassium magnesium and silicon, which play a special role in skin care. That is why many people use cucumbers during bathing in the skin care.
7. There are high levels of calcium and low calorie content. As a result, cucumbers will work as a standard tonic for those who want to lose body weight. Those who want to lose weight, they will use more cucumbers in soup and salad. The raw cucumber chewing gum plays a major role in digestion. Playing regular cucumbers removes long-term constipation.
8. As part of beauty practice, many people kept cucumbers and put them on the eyelids. It also removes the accumulation of dirt on the eyes, as well as works to increase eye glow.
9. Due to the abundance of eye-inflammatory substances, cucumbers work to reduce the risk of coughing of cervix, uterus, breasts and urologist.
10. Scientists opinion that there are three Ayurvedic components in the sciiosiolesciricinol, Larrisisinol and Pinoracinol.
11. Free from diabetes, reduce cholesterol, keep blood pressure in control.
12. Cucumbers do great work in treatment of stem disorders of stomach infection. Keep a slice of grated coconut on the tongue and keep it half a minute with pressure. You will destroy the germs in your mouth by causing special reaction in the spectrum of cytochemical. Your breath will become alive.
13. The mineral silica contained in the grains makes our hair and nails fresh and strong. Besides, groceries also help in the growth of hair, sulfur and silica hair.
14. There is plenty of silica in the chest. The juice of the carrot mixed with the juice of gassar and the uric acid levels of the body came down. It is free from the pain of goutbat.
15. After rising in the morning, many people have their head. The body is majaj There are plenty of vitamins and sugars in the chest. If you eat some pieces of cucumber before going to sleep then this problem will not be there after waking up in the morning.
16. Cucumber keeps uric acid levels in the body. The kidneys are healthy and refreshing.
    Therefore, we should consider chess on the daily diet list seriously