For me I got more sleep. I try to post each day and this leads me to staying up later. Without a need t post here I didn't have to do that. I also had more energy during the day. That was nice for the weekend as we set up my house with decorations for Halloween. I do see now that getting as into SBI and other daily voting bots puts some pressure on me to post each day. I might try to ignore that more often as it is filling my blog will a lot of smaller post I don't really like as much and then I do a good one and it is hidden in that stuff. I did get pulled into a few other sites like steem it though but might walk away from those haha.