Food is medicine

First of Its Kind Study Shows that Change in Diet Alone — Not Drugs — is Curing Diseases
👉 https://bit.ly/2j3nHIT

#Foodismedicine no matter what conventional medicine or doctors say. The older generations knew this before allopathic medicine/ #bigpharma shysters came into the picture. Bad food is bad medicine and will make us sick. Good #food is good medicine that can prevent, reverse, and even cure disease. Take away the bad food, put in the good food and magic happens.

The problem with current medical thinking is that it treats diseases individually, requiring specific diagnoses and labels: “you have migraines,” “you have depression,” “you have psoriasis.” And then you get the migraine pill, the antidepressant, and the immune suppressant.

If you are constantly putting in information that is making your body toxic, sick, and fat—hyper-processed industrial junk food, sugar, flour, chemicals, additives, MSG, high fructose corn syrup, trans fats, artificial sweeteners, inflammatory foods, or what I call anti-nutrients—it acts like poison in the body. It inflames your gut and your cells leading to whole-body inflammation that you experience as pain, allergies, headaches, fatigue, and depression and that leads to weight gain, diabetes, heart disease, cancer etc

#Organic wholesome fruits, veggies & spices get the junk out, gets inflammatory foods out, adding healing, detoxifying, anti-inflammatory foods—has the power to heal in a way that medication can’t and never will be able to.

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