Buffet 自助餐

Living in a hotel is quite common to be having buffet breakfast. The good thing of buffet is that we can choose what we prefer to eat. Therefore, it is vital to discipline oneself to eat what is necessary, lest we may be over consuming food. By eating too much, it is not good to our bodies.

The other good thing for eating buffet is that the place is generally conducive for sitting for an extended time. The buffet breakfast management of a hotel usually allows the room guests to be at the buffet up to four hours, which most of us would not need that much time for breakfast. Nevertheless, it is possible to utilise the buffet time for personal reflection.

If we are having buffet with spouse or friends, it is also a good time to talk and share with one another what is relevant to our life. Therefore, if we do need to be put up in hotel with buffet provided, it is wise to utilise the time and facilities to enrich our life.

住在酒店经常会得亨自助早餐，而自助餐的好处是我们可以选择自己喜欢吃的东西。所以，训练自己只吃必要的东西是很重要的，不然的话将可能会吃得太多了；结果会导致健康受到负面影响。

自助早餐通常允许房客有相当长的享飱时间，而坐在飱廰的时间可以长达四小时。我们大多数人都不需要那么长的亨餐时间。然而，个人还是可以利用自助早餐时间进行个人反思。

如果我们与配偶或朋友一起享用自助餐，那么那也可以成为相互交流和彼此分享的好时机。的确酒店提供的自助早餐有其好处，它的时间和设施可以被使用以丰富我们的生活。