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RE: 'Soul' Mates Smack Us Awake to Change for the Better
The best definition of "soul mate" I have encountered goes something like "someone who inspires us — but does not force us — to become the highest and most authentic version of ourselves."
You're right, most people are very resistant to change.
Yes, speak honestly and openly, share your thoughts and feelings, and if the other person cares, they will incorporate that into their understanding of the mutual relationship to see if it's worth them changing or not.