Hi @clayboyn
Great article, I really like the conclusions to which you come, really the idea that viruses and our liberation always begins changing thoughts. At the same time, people around us act as liberators in different situations, helping and guiding us and as usurpers who rape our nature. In such a situation, it is very important to cultivate your own inner support, a worldview that will allow you to go in the direction of liberation from the cage. As a rule, such a worldview is cultivated by religions.
The second aspect, which you have not touched on in the article, but it is very important - our body. Consciousness is inseparably connected with the body. This means that you can work with consciousness not only on the mental level, changing your beliefs, but also at the physical level. For example, dependence on the sweet is a сage, the dependence on sex is a сage and so on.
Liberation requires an integrated approach;)