Beautifully written @ura-soul
“Forget who hurt you yesterday but don’t forget who lobe you everyday, forget the past that makes you cry and focus on the present that make you smile & forget the pain but never the lessons you gained.” ~ Buddha 🙏🏼🧘🏼‍♂️🧘🏼‍♀️
Yes, please do check out Mindful Life - trying to support each other in in regular practice of meditation to heal ourselves and help others heal themselves.

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