Pregnancy Tips

in #pregnancy4 years ago

Hi,
All Today I am going to disclose some of the secrete for being pregnant if you are planing to become a mother / father or want to give birth to a child.

This topic may be lewd or poor for this community where we just think about cryptocurrency but I think there may be so many female members or woman in their family. Who may need help or tips to become mother that's why I want to share my views on it.

Pregnancy.jpg

These are very easy task and simple tips. anyone can follow these in their routine living style so do the following things:-

1.- Eat healthy foods.
2.- Strive for a healthy fit body weight.
3.- Don’t smoking and drinking during pregnancy period.
4.- Monitor menstrual cycle frequency regularly.
5.- Monitor ovulation.
6.- Have sex every other day during the fertile window.
7.- After sex don't move immediately.
8.- Take a prenatal vitamin to boost fertility.
9.- Maintain normal body weight.
10.- Cut back on strenuous workouts.
11.- Be aware of age-related fertility declines.
12.- Know when to seek help from doctors.

I am going to discuss more about the same in my next coming post. You may ask your questions and Queries here in comments column.

Thanks

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