Thanks for posting this @ishteldalosa

I respect anyone who wants to help others fight against depression and mental illness. It's an affliction that needs to be talked about more.

https://steemit.com/life/@aldentan/my-honest-and-ass-kicking-post-on-how-to-start-healing-from-depression-or-other-mental-illnesses

Here's my recent post. I think you'd be able to relate to it. Do share it of course if you feel it can help others.