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RE: Is Self-Help and the Quest for Self-Actualization Ultimately Another Addictive Trap?
Years ago I used to read 'self-help' books, and attended more than a few 'seeking retreats'. Basically, I agree that it can lead to a state of always searching but never doing. My conclusion was - exercise as much as you can, eat healthy food, cultivate good friends, and get on with life. I don't read such books or go to retreats anymore.