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RE: 6 Tips for Beating Seasonal Affective Disorder

in #psychology6 years ago

First time coming across the term. Definitely familiar with the feeling though. Definitely love the sun!

I'm pretty bad at making new buddies--though I'm trying to keep my old ones closer. I suck at making lists. I don't talk much. But I guess I gotta work on these things. Thanks for the post, Shawna.

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You are welcome, and I'm sure we can come up with some techniques that work for you. Maybe talking to yourself in a mirror? That starts out weird, but once you're practiced at it, it can really help.

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