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RE: Circular thinking and unlocking the cage
I struggle with my diet which I think comes from childhood and to break the cycle takes a lot of effort. even though I recognise it as a compulsion, it is very sneaky and hides behind a hundred veils of excuse.
Yes, exactly, the veils of excuse. When one excuse doesn't work, the mind tries another. It's a battle for control, and in those moments it feels like there's really two beings inside my body.