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RE: Tasty Tuesday #66 - Home Cooked Meal.
Oh, I'm not doing the keto, Rose is but since we eat together and I'm lazy to separate our food so I just follow what she eats, but I still drink coffee and some other foods that contain natural sugars
We have a friend that's on Keta for 6 months now so we roughly know what to take, just so little choice. I totally agree on the time consumming to prepare the meals daily, it took us half a day to prepare the smoothies for morning, lunch and dinner.
Howdy again joelai! oh I understand now, well it sounds like you are doing a partial Keto eating plan by default and that is very good for you but to do it strictly does take a great deal of discipline!
Yes indeed, I guess I'm not ready to do it fully yet!