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Ingredients.

• 200 grams of pumpkin.
• 150mls of fresh milk without sugar.
• A little ice cubes.

Step by step guides.

Step 1:

• Removes the seeds from the pumpkin, drain and rinse well, cut it into pieces.

Step 2:

• Put it into a blender, blend it until smooth. Then put it into a strainer and keep only the liquid.

Step 3:

• Final step is pour the pumpkin liquid into a glass cup, add 150mls of milk + a little ice cubes, mix well together and enjoy it.
  PS: If you like sweet, you can add some sugar.

(Collect and aggregate from multiple sources, has been rewritten in English.)