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RE: Exploring a High Protein, Low Carb, Vegan Diet For A While. Got Any Great Recipes For Me?

in #recipe6 years ago

If you have no problem with Gluten you should definitely try out Seitan.

I think I did something similar to you, but it was more specific; involved supplements. The big deal was the no fat part, because the aforementioned nuts, avocado (and chickpeas) contain a lot of fat.
So spinach, every kind of mushrooms and Seitan + any kind of salad/vegetables (no potatoes of course).

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Thanks, my friend here does have to avoid gluten, so seitan is out, but we are finding tofu and tempeh are working pretty well in general. :)

We are not so much looking to avoid fat, but to just keep it fairly low-ish.

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